The spine is the backbone of movement and daily function. Dr. Peter D’Amore , fellowship-trained Spine Surgeon at OCSF, diagnoses and treats a range of spine conditions to help patients stay active and pain-free. Common Causes Poor posture or ergonomics Muscle weakness or imbalance Herniated discs or spinal degeneration Trauma or sudden injuries Symptoms to Watch For Persistent low back pain Stiffness or limited mobility Numbness or tingling in legs Pain radiating down the le

The wrist and hand are vital for everyday activities, but repetitive motions or injuries can lead to carpal tunnel syndrome. Dr. Phillip Cummings , fellowship-trained Hand & Upper Extremity Surgeon at OCSF, provides expert diagnosis and treatment to restore hand function. Common Causes Repetitive wrist motions (typing, lifting, sports) Swelling from injury or inflammation Anatomical differences in the wrist canal Arthritis or prior fractures Symptoms to Watch For Tingling or

Your hands are involved in nearly every task you perform, making them especially vulnerable to injury. From daily activities to sports and work-related tasks, hand and wrist injuries can significantly affect your comfort and mobility. At the Orthopaedic Center of South Florida, Dr. David Blum specializes in diagnosing and treating a full range of hand and upper-extremity conditions to help patients restore function and relieve pain. Below, we highlight the most common causes

Healthy feet and ankles are essential for mobility and daily activities. Dr. Marisel Medina , Board-Certified Podiatrist at OCSF, treats a wide range of foot and ankle conditions and helps patients prevent injuries. Common Causes Repetitive impact from running or sports Poor footwear or improper support Trauma from falls or accidents Aging and arthritis Symptoms to Watch For Pain in the heel, arch, or ankle Swelling, redness, or tenderness Difficulty walking or running Instab

Ankle sprains: what's normal and what's not? Ankle sprains are the most common sports injuries, with an estimated 25,000 occurring every day