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Common Foot & Ankle Injuries and How to Avoid Them
Healthy feet and ankles are essential for mobility and daily activities. Dr. Marisel Medina , Board-Certified Podiatrist at OCSF, treats a wide range of foot and ankle conditions and helps patients prevent injuries. Common Causes Repetitive impact from running or sports Poor footwear or improper support Trauma from falls or accidents Aging and arthritis Symptoms to Watch For Pain in the heel, arch, or ankle Swelling, redness, or tenderness Difficulty walking or running Instab


Understanding Rotator Cuff Tears: Symptoms, Diagnosis & Treatment Options
The rotator cuff plays a vital role in stabilizing and moving your shoulder. Damage to these tendons can cause pain, weakness, and limited mobility. At OCSF, our shoulder specialists diagnose and treat all types of rotator cuff injuries — from minor inflammation to full-thickness tears.


How to Know When It’s Time to See an Orthopaedist?
Learn the signs it's time to see an orthopaedic specialist. The Orthopaedic Center of South Florida offers expert care for joint, spine, and bone injuries.


Ankle Sprains: What's Normal and What's Not?
Ankle sprains: what's normal and what's not? Ankle sprains are the most common sports injuries, with an estimated 25,000 occurring every day


What Is Carpal Tunnel Syndrome?
What is carpal tunnel syndrome? Carpal Tunnel Syndrome (CTS) is a condition that affects the hand and fingers. It occurs when a nerve in you
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